St Alban's Catholic Primary School

At St. Alban's, we understand the importance of supporting the mental health and wellbeing of our pupils and their families. We believe that a happy and healthy mind is the foundation for successful learning and positive relationships.

On this page, you’ll find a variety of resources, tools, and information to help you support both your own and your child’s mental health. Whether you’re looking for practical tips, activity ideas, or guidance on managing emotions, we’ve gathered trusted materials to help you navigate life’s challenges.

We are committed to working together with parents and carers to create a caring and supportive community where every child can thrive. If you need further support or have any questions, please don’t hesitate to reach out to us. 🌈💖

We are dedicated to supporting the wellbeing of our pupils and their families. We understand that parenting can be challenging, especially when it comes to helping children navigate their feelings and emotions.

In this section, you’ll find a collection of helpful leaflets with practical tips and guidance on how to support your child’s mental health. These resources cover a variety of topics, including:
✔ Managing anxiety and worries
✔ Building self-esteem and resilience
✔ Supporting positive behaviour and friendships
✔ Encouraging open communication about feelings

Our aim is to equip parents and carers with useful tools to help children feel happy, confident, and supported. If you have any questions or need further assistance, please don’t hesitate to reach out to us. 

Click the picture to be taken to the information.

Please find below a list of resources to help support your children with their mental health and wellbeing at home. Click on the pictures to go to the activity.

Please find below a list of numbers websites adn charies for more advice and guidance